10K Pace Chart
10K Pace Chart shows you the finish time for a 10K race based on your running pace in miles and km. Printable 10K pace chart for miles and km.
| Pace/Mile |
Mile 1 |
Mile 2 |
Mile 3 |
Mile 4 |
Mile 5 |
Mile 6 |
Halfway Split |
Finish Time |
| 4:00 |
04:00 |
08:00 |
12:00 |
16:00 |
20:00 |
24:00 |
12:26 |
24:51 |
| 4:05 |
04:05 |
08:10 |
12:15 |
16:20 |
20:25 |
24:30 |
12:41 |
25:22 |
| 4:10 |
04:10 |
08:20 |
12:30 |
16:40 |
20:50 |
25:00 |
12:57 |
25:53 |
| 4:15 |
04:15 |
08:30 |
12:45 |
17:00 |
21:15 |
25:30 |
13:12 |
26:24 |
| 4:20 |
04:20 |
08:40 |
13:00 |
17:20 |
21:40 |
26:00 |
13:28 |
26:56 |
| 4:25 |
04:25 |
08:50 |
13:15 |
17:40 |
22:05 |
26:30 |
13:43 |
27:27 |
| 4:30 |
04:30 |
09:00 |
13:30 |
18:00 |
22:30 |
27:00 |
13:59 |
27:58 |
| 4:35 |
04:35 |
09:10 |
13:45 |
18:20 |
22:55 |
27:30 |
14:14 |
28:29 |
| 4:40 |
04:40 |
09:20 |
14:00 |
18:40 |
23:20 |
28:00 |
14:30 |
29:00 |
| 4:45 |
04:45 |
09:30 |
14:15 |
19:00 |
23:45 |
28:30 |
14:45 |
29:31 |
| 4:50 |
04:50 |
09:40 |
14:30 |
19:20 |
24:10 |
29:00 |
15:01 |
30:02 |
| 4:55 |
04:55 |
09:50 |
14:45 |
19:40 |
24:35 |
29:30 |
15:17 |
30:33 |
| 5:00 |
05:00 |
10:00 |
15:00 |
20:00 |
25:00 |
30:00 |
15:32 |
31:04 |
| 5:05 |
05:05 |
10:10 |
15:15 |
20:20 |
25:25 |
30:30 |
15:48 |
31:35 |
| 5:10 |
05:10 |
10:20 |
15:30 |
20:40 |
25:50 |
31:00 |
16:03 |
32:06 |
| 5:15 |
05:15 |
10:30 |
15:45 |
21:00 |
26:15 |
31:30 |
16:19 |
32:37 |
| 5:20 |
05:20 |
10:40 |
16:00 |
21:20 |
26:40 |
32:00 |
16:34 |
33:08 |
| 5:25 |
05:25 |
10:50 |
16:15 |
21:40 |
27:05 |
32:30 |
16:50 |
33:39 |
| 5:30 |
05:30 |
11:00 |
16:30 |
22:00 |
27:30 |
33:00 |
17:05 |
34:11 |
| 5:35 |
05:35 |
11:10 |
16:45 |
22:20 |
27:55 |
33:30 |
17:21 |
34:42 |
| 5:40 |
05:40 |
11:20 |
17:00 |
22:40 |
28:20 |
34:00 |
17:36 |
35:13 |
| 5:45 |
05:45 |
11:30 |
17:15 |
23:00 |
28:45 |
34:30 |
17:52 |
35:44 |
| 5:50 |
05:50 |
11:40 |
17:30 |
23:20 |
29:10 |
35:00 |
18:07 |
36:15 |
| 5:55 |
05:55 |
11:50 |
17:45 |
23:40 |
29:35 |
35:30 |
18:23 |
36:46 |
| 6:00 |
06:00 |
12:00 |
18:00 |
24:00 |
30:00 |
36:00 |
18:38 |
37:17 |
| 6:05 |
06:05 |
12:10 |
18:15 |
24:20 |
30:25 |
36:30 |
18:54 |
37:48 |
| 6:10 |
06:10 |
12:20 |
18:30 |
24:40 |
30:50 |
37:00 |
19:10 |
38:19 |
| 6:15 |
06:15 |
12:30 |
18:45 |
25:00 |
31:15 |
37:30 |
19:25 |
38:50 |
| 6:20 |
06:20 |
12:40 |
19:00 |
25:20 |
31:40 |
38:00 |
19:41 |
39:21 |
| 6:25 |
06:25 |
12:50 |
19:15 |
25:40 |
32:05 |
38:30 |
19:56 |
39:52 |
| 6:30 |
06:30 |
13:00 |
19:30 |
26:00 |
32:30 |
39:00 |
20:12 |
40:23 |
| 6:35 |
06:35 |
13:10 |
19:45 |
26:20 |
32:55 |
39:30 |
20:27 |
40:54 |
| 6:40 |
06:40 |
13:20 |
20:00 |
26:40 |
33:20 |
40:00 |
20:43 |
41:25 |
| 6:45 |
06:45 |
13:30 |
20:15 |
27:00 |
33:45 |
40:30 |
20:58 |
41:57 |
| 6:50 |
06:50 |
13:40 |
20:30 |
27:20 |
34:10 |
41:00 |
21:14 |
42:28 |
| 6:55 |
06:55 |
13:50 |
20:45 |
27:40 |
34:35 |
41:30 |
21:29 |
42:59 |
| 7:00 |
07:00 |
14:00 |
21:00 |
28:00 |
35:00 |
42:00 |
21:45 |
43:30 |
| 7:05 |
07:05 |
14:10 |
21:15 |
28:20 |
35:25 |
42:30 |
22:00 |
44:01 |
| 7:10 |
07:10 |
14:20 |
21:30 |
28:40 |
35:50 |
43:00 |
22:16 |
44:32 |
| 7:15 |
07:15 |
14:30 |
21:45 |
29:00 |
36:15 |
43:30 |
22:31 |
45:03 |
| 7:20 |
07:20 |
14:40 |
22:00 |
29:20 |
36:40 |
44:00 |
22:47 |
45:34 |
| 7:25 |
07:25 |
14:50 |
22:15 |
29:40 |
37:05 |
44:30 |
23:03 |
46:05 |
| 7:30 |
07:30 |
15:00 |
22:30 |
30:00 |
37:30 |
45:00 |
23:18 |
46:36 |
| 7:35 |
07:35 |
15:10 |
22:45 |
30:20 |
37:55 |
45:30 |
23:34 |
47:07 |
| 7:40 |
07:40 |
15:20 |
23:00 |
30:40 |
38:20 |
46:00 |
23:49 |
47:38 |
| 7:45 |
07:45 |
15:30 |
23:15 |
31:00 |
38:45 |
46:30 |
24:05 |
48:09 |
| 7:50 |
07:50 |
15:40 |
23:30 |
31:20 |
39:10 |
47:00 |
24:20 |
48:40 |
| 7:55 |
07:55 |
15:50 |
23:45 |
31:40 |
39:35 |
47:30 |
24:36 |
49:12 |
| 8:00 |
08:00 |
16:00 |
24:00 |
32:00 |
40:00 |
48:00 |
24:51 |
49:43 |
| 8:05 |
08:05 |
16:10 |
24:15 |
32:20 |
40:25 |
48:30 |
25:07 |
50:14 |
| 8:10 |
08:10 |
16:20 |
24:30 |
32:40 |
40:50 |
49:00 |
25:22 |
50:45 |
| 8:15 |
08:15 |
16:30 |
24:45 |
33:00 |
41:15 |
49:30 |
25:38 |
51:16 |
| 8:20 |
08:20 |
16:40 |
25:00 |
33:20 |
41:40 |
50:00 |
25:53 |
51:47 |
| 8:25 |
08:25 |
16:50 |
25:15 |
33:40 |
42:05 |
50:30 |
26:09 |
52:18 |
| 8:30 |
08:30 |
17:00 |
25:30 |
34:00 |
42:30 |
51:00 |
26:24 |
52:49 |
| 8:35 |
08:35 |
17:10 |
25:45 |
34:20 |
42:55 |
51:30 |
26:40 |
53:20 |
| 8:40 |
08:40 |
17:20 |
26:00 |
34:40 |
43:20 |
52:00 |
26:56 |
53:51 |
| 8:45 |
08:45 |
17:30 |
26:15 |
35:00 |
43:45 |
52:30 |
27:11 |
54:22 |
| 8:50 |
08:50 |
17:40 |
26:30 |
35:20 |
44:10 |
53:00 |
27:27 |
54:53 |
| 8:55 |
08:55 |
17:50 |
26:45 |
35:40 |
44:35 |
53:30 |
27:42 |
55:24 |
| 9:00 |
09:00 |
18:00 |
27:00 |
36:00 |
45:00 |
54:00 |
27:58 |
55:55 |
| 9:05 |
09:05 |
18:10 |
27:15 |
36:20 |
45:25 |
54:30 |
28:13 |
56:26 |
| 9:10 |
09:10 |
18:20 |
27:30 |
36:40 |
45:50 |
55:00 |
28:29 |
56:58 |
| 9:15 |
09:15 |
18:30 |
27:45 |
37:00 |
46:15 |
55:30 |
28:44 |
57:29 |
| 9:20 |
09:20 |
18:40 |
28:00 |
37:20 |
46:40 |
56:00 |
29:00 |
58:00 |
| 9:25 |
09:25 |
18:50 |
28:15 |
37:40 |
47:05 |
56:30 |
29:15 |
58:31 |
| 9:30 |
09:30 |
19:00 |
28:30 |
38:00 |
47:30 |
57:00 |
29:31 |
59:02 |
| 9:35 |
09:35 |
19:10 |
28:45 |
38:20 |
47:55 |
57:30 |
29:46 |
59:33 |
| 9:40 |
09:40 |
19:20 |
29:00 |
38:40 |
48:20 |
58:00 |
30:02 |
1:00:04 |
| 9:45 |
09:45 |
19:30 |
29:15 |
39:00 |
48:45 |
58:30 |
30:18 |
1:00:35 |
| 9:50 |
09:50 |
19:40 |
29:30 |
39:20 |
49:10 |
59:00 |
30:33 |
1:01:06 |
| 9:55 |
09:55 |
19:50 |
29:45 |
39:40 |
49:35 |
59:30 |
30:49 |
1:01:37 |
| 10:00 |
10:00 |
20:00 |
30:00 |
40:00 |
50:00 |
1:00:00 |
31:04 |
1:02:08 |
| 10:05 |
10:05 |
20:10 |
30:15 |
40:20 |
50:25 |
1:00:30 |
31:20 |
1:02:39 |
| 10:10 |
10:10 |
20:20 |
30:30 |
40:40 |
50:50 |
1:01:00 |
31:35 |
1:03:10 |
| 10:15 |
10:15 |
20:30 |
30:45 |
41:00 |
51:15 |
1:01:30 |
31:51 |
1:03:41 |
| 10:20 |
10:20 |
20:40 |
31:00 |
41:20 |
51:40 |
1:02:00 |
32:06 |
1:04:13 |
| 10:25 |
10:25 |
20:50 |
31:15 |
41:40 |
52:05 |
1:02:30 |
32:22 |
1:04:44 |
| 10:30 |
10:30 |
21:00 |
31:30 |
42:00 |
52:30 |
1:03:00 |
32:37 |
1:05:15 |
| 10:35 |
10:35 |
21:10 |
31:45 |
42:20 |
52:55 |
1:03:30 |
32:53 |
1:05:46 |
| 10:40 |
10:40 |
21:20 |
32:00 |
42:40 |
53:20 |
1:04:00 |
33:08 |
1:06:17 |
| 10:45 |
10:45 |
21:30 |
32:15 |
43:00 |
53:45 |
1:04:30 |
33:24 |
1:06:48 |
| 10:50 |
10:50 |
21:40 |
32:30 |
43:20 |
54:10 |
1:05:00 |
33:39 |
1:07:19 |
| 10:55 |
10:55 |
21:50 |
32:45 |
43:40 |
54:35 |
1:05:30 |
33:55 |
1:07:50 |
| 11:00 |
11:00 |
22:00 |
33:00 |
44:00 |
55:00 |
1:06:00 |
34:11 |
1:08:21 |
| 11:05 |
11:05 |
22:10 |
33:15 |
44:20 |
55:25 |
1:06:30 |
34:26 |
1:08:52 |
| 11:10 |
11:10 |
22:20 |
33:30 |
44:40 |
55:50 |
1:07:00 |
34:42 |
1:09:23 |
| 11:15 |
11:15 |
22:30 |
33:45 |
45:00 |
56:15 |
1:07:30 |
34:57 |
1:09:54 |
| 11:20 |
11:20 |
22:40 |
34:00 |
45:20 |
56:40 |
1:08:00 |
35:13 |
1:10:25 |
| 11:25 |
11:25 |
22:50 |
34:15 |
45:40 |
57:05 |
1:08:30 |
35:28 |
1:10:56 |
| 11:30 |
11:30 |
23:00 |
34:30 |
46:00 |
57:30 |
1:09:00 |
35:44 |
1:11:27 |
| 11:35 |
11:35 |
23:10 |
34:45 |
46:20 |
57:55 |
1:09:30 |
35:59 |
1:11:59 |
| 11:40 |
11:40 |
23:20 |
35:00 |
46:40 |
58:20 |
1:10:00 |
36:15 |
1:12:30 |
| 11:45 |
11:45 |
23:30 |
35:15 |
47:00 |
58:45 |
1:10:30 |
36:30 |
1:13:01 |
| 11:50 |
11:50 |
23:40 |
35:30 |
47:20 |
59:10 |
1:11:00 |
36:46 |
1:13:32 |
| 11:55 |
11:55 |
23:50 |
35:45 |
47:40 |
59:35 |
1:11:30 |
37:01 |
1:14:03 |
| 12:00 |
12:00 |
24:00 |
36:00 |
48:00 |
1:00:00 |
1:12:00 |
37:17 |
1:14:34 |
| 12:05 |
12:05 |
24:10 |
36:15 |
48:20 |
1:00:25 |
1:12:30 |
37:32 |
1:15:05 |
| 12:10 |
12:10 |
24:20 |
36:30 |
48:40 |
1:00:50 |
1:13:00 |
37:48 |
1:15:36 |
| 12:15 |
12:15 |
24:30 |
36:45 |
49:00 |
1:01:15 |
1:13:30 |
38:04 |
1:16:07 |
| 12:20 |
12:20 |
24:40 |
37:00 |
49:20 |
1:01:40 |
1:14:00 |
38:19 |
1:16:38 |
| 12:25 |
12:25 |
24:50 |
37:15 |
49:40 |
1:02:05 |
1:14:30 |
38:35 |
1:17:09 |
| 12:30 |
12:30 |
25:00 |
37:30 |
50:00 |
1:02:30 |
1:15:00 |
38:50 |
1:17:40 |
| 12:35 |
12:35 |
25:10 |
37:45 |
50:20 |
1:02:55 |
1:15:30 |
39:06 |
1:18:11 |
| 12:40 |
12:40 |
25:20 |
38:00 |
50:40 |
1:03:20 |
1:16:00 |
39:21 |
1:18:42 |
| 12:45 |
12:45 |
25:30 |
38:15 |
51:00 |
1:03:45 |
1:16:30 |
39:37 |
1:19:13 |
| 12:50 |
12:50 |
25:40 |
38:30 |
51:20 |
1:04:10 |
1:17:00 |
39:52 |
1:19:45 |
| 12:55 |
12:55 |
25:50 |
38:45 |
51:40 |
1:04:35 |
1:17:30 |
40:08 |
1:20:16 |
| 13:00 |
13:00 |
26:00 |
39:00 |
52:00 |
1:05:00 |
1:18:00 |
40:23 |
1:20:47 |
| 13:05 |
13:05 |
26:10 |
39:15 |
52:20 |
1:05:25 |
1:18:30 |
40:39 |
1:21:18 |
| 13:10 |
13:10 |
26:20 |
39:30 |
52:40 |
1:05:50 |
1:19:00 |
40:54 |
1:21:49 |
| 13:15 |
13:15 |
26:30 |
39:45 |
53:00 |
1:06:15 |
1:19:30 |
41:10 |
1:22:20 |
| 13:20 |
13:20 |
26:40 |
40:00 |
53:20 |
1:06:40 |
1:20:00 |
41:25 |
1:22:51 |
| 13:25 |
13:25 |
26:50 |
40:15 |
53:40 |
1:07:05 |
1:20:30 |
41:41 |
1:23:22 |
| 13:30 |
13:30 |
27:00 |
40:30 |
54:00 |
1:07:30 |
1:21:00 |
41:57 |
1:23:53 |
| 13:35 |
13:35 |
27:10 |
40:45 |
54:20 |
1:07:55 |
1:21:30 |
42:12 |
1:24:24 |
| 13:40 |
13:40 |
27:20 |
41:00 |
54:40 |
1:08:20 |
1:22:00 |
42:28 |
1:24:55 |
| 13:45 |
13:45 |
27:30 |
41:15 |
55:00 |
1:08:45 |
1:22:30 |
42:43 |
1:25:26 |
| 13:50 |
13:50 |
27:40 |
41:30 |
55:20 |
1:09:10 |
1:23:00 |
42:59 |
1:25:57 |
| 13:55 |
13:55 |
27:50 |
41:45 |
55:40 |
1:09:35 |
1:23:30 |
43:14 |
1:26:28 |
| 14:00 |
14:00 |
28:00 |
42:00 |
56:00 |
1:10:00 |
1:24:00 |
43:30 |
1:27:00 |
| 14:05 |
14:05 |
28:10 |
42:15 |
56:20 |
1:10:25 |
1:24:30 |
43:45 |
1:27:31 |
| 14:10 |
14:10 |
28:20 |
42:30 |
56:40 |
1:10:50 |
1:25:00 |
44:01 |
1:28:02 |
| 14:15 |
14:15 |
28:30 |
42:45 |
57:00 |
1:11:15 |
1:25:30 |
44:16 |
1:28:33 |
| 14:20 |
14:20 |
28:40 |
43:00 |
57:20 |
1:11:40 |
1:26:00 |
44:32 |
1:29:04 |
| 14:25 |
14:25 |
28:50 |
43:15 |
57:40 |
1:12:05 |
1:26:30 |
44:47 |
1:29:35 |
| 14:30 |
14:30 |
29:00 |
43:30 |
58:00 |
1:12:30 |
1:27:00 |
45:03 |
1:30:06 |
| 14:35 |
14:35 |
29:10 |
43:45 |
58:20 |
1:12:55 |
1:27:30 |
45:18 |
1:30:37 |
| 14:40 |
14:40 |
29:20 |
44:00 |
58:40 |
1:13:20 |
1:28:00 |
45:34 |
1:31:08 |
| 14:45 |
14:45 |
29:30 |
44:15 |
59:00 |
1:13:45 |
1:28:30 |
45:50 |
1:31:39 |
| 14:50 |
14:50 |
29:40 |
44:30 |
59:20 |
1:14:10 |
1:29:00 |
46:05 |
1:32:10 |
| 14:55 |
14:55 |
29:50 |
44:45 |
59:40 |
1:14:35 |
1:29:30 |
46:21 |
1:32:41 |
| Pace/KM |
1 KM |
2 KM |
3 KM |
4 KM |
5 KM |
6 KM |
7 KM |
8 KM |
9 KM |
10 KM |
Halfway Split |
Finish Time |
| 2:30 |
02:30 |
05:00 |
07:30 |
10:00 |
12:30 |
15:00 |
17:30 |
20:00 |
22:30 |
25:00 |
12:30 |
25:00 |
| 2:35 |
02:35 |
05:10 |
07:45 |
10:20 |
12:55 |
15:30 |
18:05 |
20:40 |
23:15 |
25:50 |
12:55 |
25:50 |
| 2:40 |
02:40 |
05:20 |
08:00 |
10:40 |
13:20 |
16:00 |
18:40 |
21:20 |
24:00 |
26:40 |
13:20 |
26:40 |
| 2:45 |
02:45 |
05:30 |
08:15 |
11:00 |
13:45 |
16:30 |
19:15 |
22:00 |
24:45 |
27:30 |
13:45 |
27:30 |
| 2:50 |
02:50 |
05:40 |
08:30 |
11:20 |
14:10 |
17:00 |
19:50 |
22:40 |
25:30 |
28:20 |
14:10 |
28:20 |
| 2:55 |
02:55 |
05:50 |
08:45 |
11:40 |
14:35 |
17:30 |
20:25 |
23:20 |
26:15 |
29:10 |
14:35 |
29:10 |
| 3:00 |
03:00 |
06:00 |
09:00 |
12:00 |
15:00 |
18:00 |
21:00 |
24:00 |
27:00 |
30:00 |
15:00 |
30:00 |
| 3:05 |
03:05 |
06:10 |
09:15 |
12:20 |
15:25 |
18:30 |
21:35 |
24:40 |
27:45 |
30:50 |
15:25 |
30:50 |
| 3:10 |
03:10 |
06:20 |
09:30 |
12:40 |
15:50 |
19:00 |
22:10 |
25:20 |
28:30 |
31:40 |
15:50 |
31:40 |
| 3:15 |
03:15 |
06:30 |
09:45 |
13:00 |
16:15 |
19:30 |
22:45 |
26:00 |
29:15 |
32:30 |
16:15 |
32:30 |
| 3:20 |
03:20 |
06:40 |
10:00 |
13:20 |
16:40 |
20:00 |
23:20 |
26:40 |
30:00 |
33:20 |
16:40 |
33:20 |
| 3:25 |
03:25 |
06:50 |
10:15 |
13:40 |
17:05 |
20:30 |
23:55 |
27:20 |
30:45 |
34:10 |
17:05 |
34:10 |
| 3:30 |
03:30 |
07:00 |
10:30 |
14:00 |
17:30 |
21:00 |
24:30 |
28:00 |
31:30 |
35:00 |
17:30 |
35:00 |
| 3:35 |
03:35 |
07:10 |
10:45 |
14:20 |
17:55 |
21:30 |
25:05 |
28:40 |
32:15 |
35:50 |
17:55 |
35:50 |
| 3:40 |
03:40 |
07:20 |
11:00 |
14:40 |
18:20 |
22:00 |
25:40 |
29:20 |
33:00 |
36:40 |
18:20 |
36:40 |
| 3:45 |
03:45 |
07:30 |
11:15 |
15:00 |
18:45 |
22:30 |
26:15 |
30:00 |
33:45 |
37:30 |
18:45 |
37:30 |
| 3:50 |
03:50 |
07:40 |
11:30 |
15:20 |
19:10 |
23:00 |
26:50 |
30:40 |
34:30 |
38:20 |
19:10 |
38:20 |
| 3:55 |
03:55 |
07:50 |
11:45 |
15:40 |
19:35 |
23:30 |
27:25 |
31:20 |
35:15 |
39:10 |
19:35 |
39:10 |
| 4:00 |
04:00 |
08:00 |
12:00 |
16:00 |
20:00 |
24:00 |
28:00 |
32:00 |
36:00 |
40:00 |
20:00 |
40:00 |
| 4:05 |
04:05 |
08:10 |
12:15 |
16:20 |
20:25 |
24:30 |
28:35 |
32:40 |
36:45 |
40:50 |
20:25 |
40:50 |
| 4:10 |
04:10 |
08:20 |
12:30 |
16:40 |
20:50 |
25:00 |
29:10 |
33:20 |
37:30 |
41:40 |
20:50 |
41:40 |
| 4:15 |
04:15 |
08:30 |
12:45 |
17:00 |
21:15 |
25:30 |
29:45 |
34:00 |
38:15 |
42:30 |
21:15 |
42:30 |
| 4:20 |
04:20 |
08:40 |
13:00 |
17:20 |
21:40 |
26:00 |
30:20 |
34:40 |
39:00 |
43:20 |
21:40 |
43:20 |
| 4:25 |
04:25 |
08:50 |
13:15 |
17:40 |
22:05 |
26:30 |
30:55 |
35:20 |
39:45 |
44:10 |
22:05 |
44:10 |
| 4:30 |
04:30 |
09:00 |
13:30 |
18:00 |
22:30 |
27:00 |
31:30 |
36:00 |
40:30 |
45:00 |
22:30 |
45:00 |
| 4:35 |
04:35 |
09:10 |
13:45 |
18:20 |
22:55 |
27:30 |
32:05 |
36:40 |
41:15 |
45:50 |
22:55 |
45:50 |
| 4:40 |
04:40 |
09:20 |
14:00 |
18:40 |
23:20 |
28:00 |
32:40 |
37:20 |
42:00 |
46:40 |
23:20 |
46:40 |
| 4:45 |
04:45 |
09:30 |
14:15 |
19:00 |
23:45 |
28:30 |
33:15 |
38:00 |
42:45 |
47:30 |
23:45 |
47:30 |
| 4:50 |
04:50 |
09:40 |
14:30 |
19:20 |
24:10 |
29:00 |
33:50 |
38:40 |
43:30 |
48:20 |
24:10 |
48:20 |
| 4:55 |
04:55 |
09:50 |
14:45 |
19:40 |
24:35 |
29:30 |
34:25 |
39:20 |
44:15 |
49:10 |
24:35 |
49:10 |
| 5:00 |
05:00 |
10:00 |
15:00 |
20:00 |
25:00 |
30:00 |
35:00 |
40:00 |
45:00 |
50:00 |
25:00 |
50:00 |
| 5:05 |
05:05 |
10:10 |
15:15 |
20:20 |
25:25 |
30:30 |
35:35 |
40:40 |
45:45 |
50:50 |
25:25 |
50:50 |
| 5:10 |
05:10 |
10:20 |
15:30 |
20:40 |
25:50 |
31:00 |
36:10 |
41:20 |
46:30 |
51:40 |
25:50 |
51:40 |
| 5:15 |
05:15 |
10:30 |
15:45 |
21:00 |
26:15 |
31:30 |
36:45 |
42:00 |
47:15 |
52:30 |
26:15 |
52:30 |
| 5:20 |
05:20 |
10:40 |
16:00 |
21:20 |
26:40 |
32:00 |
37:20 |
42:40 |
48:00 |
53:20 |
26:40 |
53:20 |
| 5:25 |
05:25 |
10:50 |
16:15 |
21:40 |
27:05 |
32:30 |
37:55 |
43:20 |
48:45 |
54:10 |
27:05 |
54:10 |
| 5:30 |
05:30 |
11:00 |
16:30 |
22:00 |
27:30 |
33:00 |
38:30 |
44:00 |
49:30 |
55:00 |
27:30 |
55:00 |
| 5:35 |
05:35 |
11:10 |
16:45 |
22:20 |
27:55 |
33:30 |
39:05 |
44:40 |
50:15 |
55:50 |
27:55 |
55:50 |
| 5:40 |
05:40 |
11:20 |
17:00 |
22:40 |
28:20 |
34:00 |
39:40 |
45:20 |
51:00 |
56:40 |
28:20 |
56:40 |
| 5:45 |
05:45 |
11:30 |
17:15 |
23:00 |
28:45 |
34:30 |
40:15 |
46:00 |
51:45 |
57:30 |
28:45 |
57:30 |
| 5:50 |
05:50 |
11:40 |
17:30 |
23:20 |
29:10 |
35:00 |
40:50 |
46:40 |
52:30 |
58:20 |
29:10 |
58:20 |
| 5:55 |
05:55 |
11:50 |
17:45 |
23:40 |
29:35 |
35:30 |
41:25 |
47:20 |
53:15 |
59:10 |
29:35 |
59:10 |
| 6:00 |
06:00 |
12:00 |
18:00 |
24:00 |
30:00 |
36:00 |
42:00 |
48:00 |
54:00 |
1:00:00 |
30:00 |
1:00:00 |
| 6:05 |
06:05 |
12:10 |
18:15 |
24:20 |
30:25 |
36:30 |
42:35 |
48:40 |
54:45 |
1:00:50 |
30:25 |
1:00:50 |
| 6:10 |
06:10 |
12:20 |
18:30 |
24:40 |
30:50 |
37:00 |
43:10 |
49:20 |
55:30 |
1:01:40 |
30:50 |
1:01:40 |
| 6:15 |
06:15 |
12:30 |
18:45 |
25:00 |
31:15 |
37:30 |
43:45 |
50:00 |
56:15 |
1:02:30 |
31:15 |
1:02:30 |
| 6:20 |
06:20 |
12:40 |
19:00 |
25:20 |
31:40 |
38:00 |
44:20 |
50:40 |
57:00 |
1:03:20 |
31:40 |
1:03:20 |
| 6:25 |
06:25 |
12:50 |
19:15 |
25:40 |
32:05 |
38:30 |
44:55 |
51:20 |
57:45 |
1:04:10 |
32:05 |
1:04:10 |
| 6:30 |
06:30 |
13:00 |
19:30 |
26:00 |
32:30 |
39:00 |
45:30 |
52:00 |
58:30 |
1:05:00 |
32:30 |
1:05:00 |
| 6:35 |
06:35 |
13:10 |
19:45 |
26:20 |
32:55 |
39:30 |
46:05 |
52:40 |
59:15 |
1:05:50 |
32:55 |
1:05:50 |
| 6:40 |
06:40 |
13:20 |
20:00 |
26:40 |
33:20 |
40:00 |
46:40 |
53:20 |
1:00:00 |
1:06:40 |
33:20 |
1:06:40 |
| 6:45 |
06:45 |
13:30 |
20:15 |
27:00 |
33:45 |
40:30 |
47:15 |
54:00 |
1:00:45 |
1:07:30 |
33:45 |
1:07:30 |
| 6:50 |
06:50 |
13:40 |
20:30 |
27:20 |
34:10 |
41:00 |
47:50 |
54:40 |
1:01:30 |
1:08:20 |
34:10 |
1:08:20 |
| 6:55 |
06:55 |
13:50 |
20:45 |
27:40 |
34:35 |
41:30 |
48:25 |
55:20 |
1:02:15 |
1:09:10 |
34:35 |
1:09:10 |
| 7:00 |
07:00 |
14:00 |
21:00 |
28:00 |
35:00 |
42:00 |
49:00 |
56:00 |
1:03:00 |
1:10:00 |
35:00 |
1:10:00 |
| 7:05 |
07:05 |
14:10 |
21:15 |
28:20 |
35:25 |
42:30 |
49:35 |
56:40 |
1:03:45 |
1:10:50 |
35:25 |
1:10:50 |
| 7:10 |
07:10 |
14:20 |
21:30 |
28:40 |
35:50 |
43:00 |
50:10 |
57:20 |
1:04:30 |
1:11:40 |
35:50 |
1:11:40 |
| 7:15 |
07:15 |
14:30 |
21:45 |
29:00 |
36:15 |
43:30 |
50:45 |
58:00 |
1:05:15 |
1:12:30 |
36:15 |
1:12:30 |
| 7:20 |
07:20 |
14:40 |
22:00 |
29:20 |
36:40 |
44:00 |
51:20 |
58:40 |
1:06:00 |
1:13:20 |
36:40 |
1:13:20 |
| 7:25 |
07:25 |
14:50 |
22:15 |
29:40 |
37:05 |
44:30 |
51:55 |
59:20 |
1:06:45 |
1:14:10 |
37:05 |
1:14:10 |
| 7:30 |
07:30 |
15:00 |
22:30 |
30:00 |
37:30 |
45:00 |
52:30 |
1:00:00 |
1:07:30 |
1:15:00 |
37:30 |
1:15:00 |
| 7:35 |
07:35 |
15:10 |
22:45 |
30:20 |
37:55 |
45:30 |
53:05 |
1:00:40 |
1:08:15 |
1:15:50 |
37:55 |
1:15:50 |
| 7:40 |
07:40 |
15:20 |
23:00 |
30:40 |
38:20 |
46:00 |
53:40 |
1:01:20 |
1:09:00 |
1:16:40 |
38:20 |
1:16:40 |
| 7:45 |
07:45 |
15:30 |
23:15 |
31:00 |
38:45 |
46:30 |
54:15 |
1:02:00 |
1:09:45 |
1:17:30 |
38:45 |
1:17:30 |
| 7:50 |
07:50 |
15:40 |
23:30 |
31:20 |
39:10 |
47:00 |
54:50 |
1:02:40 |
1:10:30 |
1:18:20 |
39:10 |
1:18:20 |
| 7:55 |
07:55 |
15:50 |
23:45 |
31:40 |
39:35 |
47:30 |
55:25 |
1:03:20 |
1:11:15 |
1:19:10 |
39:35 |
1:19:10 |
| 8:00 |
08:00 |
16:00 |
24:00 |
32:00 |
40:00 |
48:00 |
56:00 |
1:04:00 |
1:12:00 |
1:20:00 |
40:00 |
1:20:00 |
| 8:05 |
08:05 |
16:10 |
24:15 |
32:20 |
40:25 |
48:30 |
56:35 |
1:04:40 |
1:12:45 |
1:20:50 |
40:25 |
1:20:50 |
| 8:10 |
08:10 |
16:20 |
24:30 |
32:40 |
40:50 |
49:00 |
57:10 |
1:05:20 |
1:13:30 |
1:21:40 |
40:50 |
1:21:40 |
| 8:15 |
08:15 |
16:30 |
24:45 |
33:00 |
41:15 |
49:30 |
57:45 |
1:06:00 |
1:14:15 |
1:22:30 |
41:15 |
1:22:30 |
| 8:20 |
08:20 |
16:40 |
25:00 |
33:20 |
41:40 |
50:00 |
58:20 |
1:06:40 |
1:15:00 |
1:23:20 |
41:40 |
1:23:20 |
| 8:25 |
08:25 |
16:50 |
25:15 |
33:40 |
42:05 |
50:30 |
58:55 |
1:07:20 |
1:15:45 |
1:24:10 |
42:05 |
1:24:10 |
| 8:30 |
08:30 |
17:00 |
25:30 |
34:00 |
42:30 |
51:00 |
59:30 |
1:08:00 |
1:16:30 |
1:25:00 |
42:30 |
1:25:00 |
| 8:35 |
08:35 |
17:10 |
25:45 |
34:20 |
42:55 |
51:30 |
1:00:05 |
1:08:40 |
1:17:15 |
1:25:50 |
42:55 |
1:25:50 |
| 8:40 |
08:40 |
17:20 |
26:00 |
34:40 |
43:20 |
52:00 |
1:00:40 |
1:09:20 |
1:18:00 |
1:26:40 |
43:20 |
1:26:40 |
| 8:45 |
08:45 |
17:30 |
26:15 |
35:00 |
43:45 |
52:30 |
1:01:15 |
1:10:00 |
1:18:45 |
1:27:30 |
43:45 |
1:27:30 |
| 8:50 |
08:50 |
17:40 |
26:30 |
35:20 |
44:10 |
53:00 |
1:01:50 |
1:10:40 |
1:19:30 |
1:28:20 |
44:10 |
1:28:20 |
| 8:55 |
08:55 |
17:50 |
26:45 |
35:40 |
44:35 |
53:30 |
1:02:25 |
1:11:20 |
1:20:15 |
1:29:10 |
44:35 |
1:29:10 |